🔴#1 — Androgen excess — 52%Your cycle, skin and hair pattern point to testosterone and DHT overproduction — the classic PCOS androgen signature. Your jaw acne, irregular periods and hair changes are not separate problems. They are one problem, with one root cause.
The pill suppresses it. It does not fix it. The moment you stop, it comes back.

BASED ON YOUR ANSWERSⓘ Your periods come every 2–3 months — textbook anovulatory pattern. Without ovulation, androgens win every month.ⓘ Jaw and chin acne is the most specific sign of high free testosterone. No face wash or topical reaches it.ⓘ You've already tried the pill without lasting change — because it suppressed the what, never the why.

Start here tonight1 — LIFESTYLE
10 minutes of morning sunlight within 1 hour of waking. Anchors your cortisol rhythm and lowers androgen output downstream. Free. Takes nothing. Works in 2 weeks.2 — DIET
Cut refined sugar and maida for 10 days. Not forever — just 10 days. Insulin spikes are petrol on your androgen fire. Even modest reductions show visible change in skin and energy.3 — SUPPLEMENT
Spearmint tea — 2 cups daily, brewed strong. Two clinical trials show it measurably reduces free testosterone within 30 days. Cheapest first move you can make tonight.

FULL BREAKDOWNAndrogen excess — 52%
████████████░░░░░░░░Insulin / IGF-1 spike — 41%
████████████░░░░░░░░░Cortisol & inflammation — 28%
████████░░░░░░░░░░░░░Thyroid & nutritional — 18%
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Your PCOS is being managed wrong —
not by you, by the system.Most Indian women with PCOS are handed one of three things: the pill, metformin, or "lose 5 kg and come back." None of them ask which of the four drivers is loudest in your body. Without that answer, no plan works for more than a few months.

Your quiz results point to a measurable pattern. The next step is having someone who actually understands it interpret it with you.

WHAT WE'LL INVESTIGATE IN YOUR CONSULT🔒 Free testosterone
🔒 SHBG (sex hormone binding globulin)
🔒 DHEAS
🔒 LH : FSH ratio
🔒 AMH (anti-Müllerian hormone)
🔒 Fasting insulin + HOMA-IR
🔒 HbA1c
🔒 TSH, free T4, anti-TPO
🔒 Vitamin D, B12, ferritin
🔒 Prolactin

Apply for the free pilot cohort15 women. 6 weeks. Doctor-led PCOS reset — free in exchange for your honest feedback and results.✓ MS in Obstetrics & Gynaecology
✓ GMC Registered (UK) · NMC Registered (India)
✓ Evidence-based plan, not generic advice

• Apply now — 15 seats only